Weigh In record (no journal entry) for 21 July 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 July 2017:
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1355 kcal
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Fat: 48.07g | Prot: 42.57g | Carb: 195.29g.
Lunch: Ginger (Ground), 1% Fat Milk, Cinnamon, Nutiva Organic Chia Seed, David Seeds Roasted & Salted Sunflower Kernels, Oatmeal. Dinner: KFC Potato Wedges, Coca-Cola Coca-Cola Classic, KFC Zinger Sandwich. Snacks/Other: Giant Food Bananas (Large), Clover Valley Wheat Snack Crackers, Mango. more...
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2440 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 23 hours. more...
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Marlene Get Serious's weight history
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