olenaholyak's Journal, 12 July 2017

Weigh In record (no journal entry) for 12 July 2017
134.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2017:
169 kcal Fat: 9.66g | Prot: 14.21g | Carb: 5.70g.   Breakfast: Fried Battered Fish. more...
losing 0.1 lb a week

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