Weigh In record (no journal entry) for 12 July 2017
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134.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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169 kcal
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Fat: 9.66g | Prot: 14.21g | Carb: 5.70g.
Breakfast: Fried Battered Fish. more...
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losing 0.1 lb a week
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olenaholyak's weight history
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