Weigh In record (no journal entry) for 06 July 2017
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152.4 lb
Lost so far: 0.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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628 kcal
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Fat: 36.80g | Prot: 23.29g | Carb: 57.36g.
Breakfast: Trader Joe's California Walnut Halves & Pieces, Activia Strawberry Yogurt, Enza Jazz Apple, Yogi Tea Green Tea Super Anti-oxidant, Bragg Organic Apple Cider Vinegar, Bragg Organic Apple Cider Vinegar, Yogi Tea Green Tea Super Anti-oxidant. Snacks/Other: Hard-Boiled Egg, Great Value Mild Cubed Cheddar Cheese, Publix Red Seedless Grapes. more...
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gaining 3.1 lb a week
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Maria Harwood's weight history
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