Weigh In record (no journal entry) for 30 June 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2017:
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1989 kcal
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Fat: 99.82g | Prot: 90.43g | Carb: 194.05g.
Breakfast: Coffee with Milk, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Trader Joe's Rolled Oats - Gluten Free. Lunch: Tomatoes, Chop't Red Onion, Calavo Avocado, Mission Super Thin Restaurant Style Tortilla Triangles. Dinner: Cauliflower, Broccoli, Trader Joe's BBQ Flavored Chicken Skewers. Snacks/Other: Jif Extra Crunchy Peanut Butter, Toasted White Bread, Cadbury's Dairy Milk Fruit & Nut. more...
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