JeffinAurora's Journal, 24 June 2017

197.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed 100%.

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592 kcal

Fat: 23.04g | Prot: 46.38g | Carb: 47.15g.   Breakfast: Little Debbie Cinnamon Roll with Icing, Boar's Head Black Forest Deli Ham, Ben & Jerry's Vanilla Ice Cream. Dinner: Land O'Lakes Unsalted Sweet Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Coffee. more...

2089 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 18 hours. more...