thimsic's Journal, 24 June 2017

Weigh In record (no journal entry) for 24 June 2017
188.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 June 2017:
1769 kcal Fat: 64.93g | Prot: 91.20g | Carb: 178.68g.   Breakfast: Tea (Brewed), Central Market Oat Nut Bread, Coffee, Egg, Egg White. Lunch: Cuisine Solutions Sliced Roasted Turkey Breast, Roast Beef Sandwich. Dinner: Cucumber (with Peel), Sunny Select Corn on The Cob, Baked Potato (Peel Eaten), Beef Ribeye Steak. Snacks/Other: Toasted White Bread, Honey, Peanut Butter, Margarita, Naturally Preferred Blue Corn Tortilla Chips, Roast Beef, Apples. more...

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