morgbastidas21's Journal, 22 June 2017


Diet Calendar Entry for 22 June 2017:
2317 kcal Fat: 72.95g | Prot: 148.28g | Carb: 297.97g.   Breakfast: Millville Honey Nut Crispy Oats, Almond Milk. Lunch: Turkey Burger, Athenos Natural Crumbled Feta Cheese, Tomatoes, Quinoa (Cooked), Lunch Mate Premium Hickory Smoked Turkey Breast, L'oven Fresh 12 Grain Bread. Dinner: Simply Nature Unsweetened Applesauce, Beachbody Recharge, Beachbody Shakeology - Vegan Chocolate, Bananas, Turkey Burger, Mrs. T's Potato & Onion Pierogies. Snacks/Other: Millville Rice Squares, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Sweet & Salty Nut with Peanuts Granola Bar. more...

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