Weigh In record (no journal entry) for 22 June 2017
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117.5 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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1579 kcal
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Fat: 95.57g | Prot: 61.23g | Carb: 128.23g.
Breakfast: Café Brasileiro Café com Açúcar, Qualy Margarina Cremosa, Pane Vita Pão de Forma Integral. Lunch: Paleta Bovina, Macarronada. Snacks/Other: Itambé Leite Condensado, Itambé Leite em Pó Integral, Qualitá Açaí com Banana e Granola, Piracanjuba Creme de Leite, Abacate. more...
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losing 0.2 lb a week
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Dyane ferreira's weight history
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