Weigh In record (no journal entry) for 22 June 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2017:
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1989 kcal
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Fat: 60.90g | Prot: 84.18g | Carb: 296.84g.
Breakfast: Cream (Half & Half), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Reese's Reese's Puffs Cereal, Post Cocoa Pebbles Cereal. Lunch: Smucker's Strawberry Jam, Peanut Butter, Ultimate Grains Whole Grain Bread, Carrots, Sunshine Cheez-It Original Snack Crackers (2 oz), Bananas, Part Skim Mozzarella Cheese. Dinner: Spinach, Ground Turkey, Bertolli Marinara Sauce, Fred Meyer Whole Wheat Whole Grain Thin Spaghetti. Snacks/Other: Starbucks Caramel Sauce, Cream (Half & Half), Starbucks Caffe Americano (Short). more...
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