Cynthia Norris's Journal, 21 June 2017


Diet Calendar Entry for 21 June 2017:
1265 kcal Fat: 98.36g | Prot: 70.29g | Carb: 18.64g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: French's Classic Yellow Mustard, Sargento Deli Sliced Gouda Cheese, GFS Deli Turkey Breast. Dinner: Hormel Spam Classic, Tillamook Extra Sharp Cheddar Cheese, Oscar Mayer Center Cut Bacon, Marinara (Low Carb). Snacks/Other: Atkins Cafe Caramel Shake, Blue Diamond Smokehouse Almonds. more...

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low carb cabbage roll done with cauliflower crumbles instead of rice. 
21 Jun 17 by member: Cynthia Norris

     
 

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