Trucker Larry's Journal, 27 May 2017

10:30 AM BP 105/77 BS 106

Diet Calendar Entries for 27 May 2017:
1021 kcal Fat: 68.08g | Prot: 57.48g | Carb: 45.53g.   Breakfast: Ketchup, Scrambled Egg (Whole, Cooked), Great Value Corned Beef Hash, Tap Water, Great Value Apple Cider Vinegar, French's No Salt, Great Value 100% Lemon Juice. Dinner: Maxwell House Original Roast Instant Coffee, Butter (Salted), Tap Water, Great Value Apple Cider Vinegar, French's No Salt, Great Value 100% Lemon Juice, Deli Sliced Ham. Snacks/Other: Great Value 100% Lemon Juice, French's No Salt, Great Value Apple Cider Vinegar, Tap Water, Great Value Sugar Free Apple Drink Mix Sticks. more...
6841 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Squats (Legs) - 3 hours and 6 minutes, Side Step Jack - 3 hours and 6 minutes, Resting - 9 hours and 3 minutes, Sleeping - 8 hours. more...

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Comments 
Wow...nice drop Larry!! 
27 May 17 by member: Steven Lloyd
Larry, Keep up the great work!!!!! 
27 May 17 by member: DO N OK
WHOOT WHOOT!!!!! Great job, my friend!!!! :-) 
27 May 17 by member: Yourpissingmeoff
Great drop! 🙆🏻Did you drop the diabetic meds as well? Or are you having to move food later to keep the BS up? It's looking okay here. It's in the safe zone and will keep dropping as you lose! 🤷🏻‍♀️😉 
28 May 17 by member: smprowett
smprowett - I ate a little later than normal because I got home late.  
28 May 17 by member: Trucker Larry
If your BS is low (40-70) today and/or tomorrow when you check call your doctor and drop or halve that last diabetic med. Those lows can be more dangerous than slightly high, Hon! Take care, Sondra 
29 May 17 by member: smprowett

     
 

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