Weigh In record (no journal entry) for 25 May 2017
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250.0 lb
Lost so far: 18.4 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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2400 kcal
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Fat: 61.68g | Prot: 82.27g | Carb: 370.69g.
Breakfast: Powerade Mountain Blast, Reese's Peanut Butter Cup, McDonald's Cheeseburger, McDonald's Hot 'n Spicy Chicken Sandwich. Lunch: Sprouts Root Beet Licorice Twists, Lifeway Foods Lowfat Raspberry Kefir, Schepps 1% Milkfat Fresh Cultured Lowfat Buttermilk, Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. Dinner: Sprouts Root Beet Licorice Twists. Snacks/Other: Fettuccine Alfredo. more...
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gaining 2.6 lb a week
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