Weigh In record (no journal entry) for 25 May 2017
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213.0 lb
Lost so far: 105.0 lb.
Still to go: 12.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2017:
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902 kcal
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Fat: 51.66g | Prot: 77.18g | Carb: 27.31g.
Breakfast: Source Naturals Magnesium Malate, Coffee, Splenda No Calorie Sweetener Packets, Ham (Whole, Cured, Roasted), Bacon, Bob Evans Pork Sausage Links, Egg. Lunch: Knorr Hispanic Tomato with Chicken Flavor Granulated Bouillon. Dinner: Jicama, Old El Paso Thick n' Chunky Salsa - Medium, Calavo Avocado, Backyard Farms Tomatoes on The Vine, Earthbound Farm Romaine, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Great Gherkins Kosher Dill Spears, Talking Rain Sparkling Ice - Lemonade. more...
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steady weight
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