Weigh In record (no journal entry) for 24 May 2017
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146.6 lb
Lost so far: 51.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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242 kcal
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Fat: 5.60g | Prot: 39.45g | Carb: 7.35g.
Lunch: Lettuce, Cucumber (Peeled), Veal Cutlet or Steak (Lean Only Eaten). more...
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losing 7.0 lb a week
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