|
out of town
|
196.4 lb
Lost so far: 23.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2017:
|
895 kcal
|
Fat: 56.17g | Prot: 54.44g | Carb: 42.31g.
Breakfast: Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener), Scrambled Egg (Whole, Cooked), 2% Fat Milk, Kirkland Signature Fully-Cooked Bacon. Lunch: Castello Brie Cheese. Snacks/Other: Buttered Popcorn Popped in Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crabbyCDN's weight history
|