WaitsForLife's Journal, 23 May 2017

Lovely Bkfast 😊 I have fallen in Love with Chobani Flips! This morning, Coffee Brownie Bliss 😋 And MultiGrain Cheerios with a Sliced Banana. (No Milk) For a Grand Total of 395 Calories 😊

Diet Calendar Entry for 23 May 2017:
1589 kcal Fat: 51.13g | Prot: 110.89g | Carb: 175.74g.   Breakfast: Millville Multigrain Crispy Oats, Bananas, Chobani Flip Coffee Brownie Bliss. Lunch: Cooked Carrots, Cooked Green String Beans (Fat Added in Cooking), Baked Breaded or Battered Yellow or Green Summer Squash, Roasted Broiled or Baked Chicken Thigh, Pork Chops (Top Loin, Boneless). Dinner: Green Giant Whole Kernel Sweet Corn, ShopRite Canned White Beans, Roasted Broiled or Baked Chicken Thigh, Turnip Greens, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Chobani Simply 100 Crunch - Black Cherry Pie. more...

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