Weigh In record (no journal entry) for 22 May 2017
|
197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2017:
|
697 kcal
|
Fat: 53.85g | Prot: 26.08g | Carb: 30.08g.
Breakfast: Chicken Wing (Skin Eaten), Red Delicious Apples, Carrots, Bertolli Extra Virgin Olive Oil, Cherry Tomatoes, Baby Spinach, Organic Valley Organic Salted Butter, Green Way Organic Large Brown Eggs. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Charlotte1478's weight history
|