Phoenix84's Journal, 22 May 2017

Early morning today, in at 4 am! Brought a microwaveable Cheesy scrambled eggs with potatoes. & Blackberries

Diet Calendar Entries for 22 May 2017:
1360 kcal Fat: 35.28g | Prot: 94.13g | Carb: 160.53g.   Breakfast: Eating Right Cheesy Scramble, Blackberries, Coffee-Mate Italian Sweet Creme Creamer, Starbucks Freshly Brewed Coffee (Grande), Land O'Lakes Fat Free Half & Half. Lunch: Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend. Dinner: Green Leaf Lettuce, Tomatoes, Butternut Squash Soup, Cracker Barrel 2% Extra Sharp Cheddar Stick, Kraft Fat Free Zesty Italian Dressing, Cucumber (Peeled), Pompeian Red Wine Vinegar, Red Onions, Mrs. Cubbison's Garlic & Butter French Bread Croutons, Shadybrook Farms Turkey Tenderloin. Snacks/Other: Pillsbury Creamy Supreme Vanilla Frosting, Breyers Creamsicle Swirl, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Tall), Starbucks Freshly Brewed Coffee (Tall), Splenda No Calorie Sweetener Packets, Lucerne Half & Half, Trader Joe's High Potency Chewable Multivitamin, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...
4967 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Watching TV/Computer - 1 hour and 30 minutes, Cooking - 30 minutes, Reading - 4 hours, Sleeping - 8 hours, Resting - 30 minutes, Working - 7 hours. more...

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Comments 
Nice! That actually looks pretty good for microwavable.  
22 May 17 by member: PicklesPickles

     
 

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