Weigh In record (no journal entry) for 11 May 2017
|
247.6 lb
Lost so far: 9.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2017:
|
1706 kcal
|
Fat: 88.93g | Prot: 55.86g | Carb: 177.03g.
Breakfast: Hillshire Farm Lit'l Smokies Smoked Sausage. Lunch: Whole Milk, Otis Spunkmeyer Strawberry Shortcake Cookie. Dinner: McDonald's Sweet Tea (Large), McDonald's McDouble. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rachel116's weight history
|