Weigh In record (no journal entry) for 30 April 2017
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2017:
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1726 kcal
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Fat: 132.88g | Prot: 53.47g | Carb: 89.01g.
Breakfast: Gala Apples, Kirkland Signature Roasted Whole Unsalted Cashews, No Name Whole Almonds. Lunch: Primo Mixed Beans, Dry Grated Parmesan Cheese, Extra Virgin Olive Oil, Zucchini. Dinner: Skotidakis Feta Cheese, Unico Kalamata Olives, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Hummus, No Name Whole Style Cut Carrots, Baby Carrots. more...
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1776 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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