RoseFlorida's Journal, 28 April 2017

Tomorrow is going to be a busy day. Hubby has a dragon boat race. I go to all races within 30ish minutes of our house, so 3 or so a year. I'm making my cheese ball (must, under orders just about) and prepping the rest of my (our) food. I'm bringing a veggie tray, lunch meat, cheese, grilled artichoke hearts, olives, and some other low carb foods. The cheese ball is low carb also. I also have some low carb beer for tomorrow. There will be lots of walking and busy work so I will be exhausted by the time we get home. Hopefully I bring enough water because somehow a lot of it disappears out of our cooler (they ask)

Diet Calendar Entries for 28 April 2017:
1288 kcal Fat: 101.19g | Prot: 56.46g | Carb: 41.68g.   Breakfast: Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half. Lunch: Driscoll's Blueberries, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Boar's Head Picante Sharp Provolone Cheese. Dinner: Michael Angelo's Chicken Piccata. Snacks/Other: Reese's Sugar Free Peanut Butter Cups, Bai Puna Coconut Pineapple - bai, Coffee (Brewed From Grounds), Great Value Half & Half. more...
2811 kcal Activities & Exercise: Walking (moderate) - 3/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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Comments 
Great muscles there! 
28 Apr 17 by member: Mistybenner
Very cool! They do that in Portland, OR too! 
30 Apr 17 by member: smprowett

     
 

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