nickicaps's Journal, 27 April 2017

Veggie falafel with tahini, hot sauce, lettuce wrap and Kimchee :-)

Diet Calendar Entries for 27 April 2017:
1675 kcal Fat: 69.99g | Prot: 71.31g | Carb: 193.06g.   Breakfast: Westbrae Natural Unsweetened Ketchup, Raspberries, Superfood Cereal Espresso Maca Mulberry, Silk Hazelnut Soymilk Creamer, Silk Pure Almond Milk - Unsweetened Original, Stiebs Pomegranate Seeds. Lunch: cocommune correct carbs, Asparagus, Daiya Jalapeno Havarti Style Block, Sunnyside Farms 100% Liquid Egg Whites, Baby Spinach, Follow Your Heart Chipotle Vegenaise. Dinner: Smart Veggie Falafel, Butterhead Lettuce (Includes Boston and Bibb Types), rejuvenative foods kimchi. Snacks/Other: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. more...
1772 kcal Activities & Exercise: Pilates - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
That falafel looks way nicer than the one I had today. Actually, I made mine last for two meals - break fast and lunch.  
27 Apr 17 by member: MCslimmer
By "nicer" I mean lettuce would have done me so much better than a whole lavash. That, and the tahini really added up the calories. Oh well, at least I portioned it into two. 
27 Apr 17 by member: MCslimmer

     
 

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