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Wednesday, 4/26 Steps = 18,326
Diet Calendar Entry for 27 April 2017:
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1149 kcal
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Fat: 42.98g | Prot: 71.70g | Carb: 90.85g.
Breakfast: 100% Whey Protein Powder - Vanilla (42g), Oroweat Whole Grain 100% Whole Wheat Bread, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Great Value Frozen Red Raspberries, Land O'Lakes Light Butter with Canola Oil, Coffee. Lunch: Jennie-O Sweet Italian Turkey Sausage, Heinz One Carb Reduced Sugar Tomato Ketchup, Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas, Mt. Olive Sweet Relish Made With Sea Salt. Dinner: Jennie-O Sweet Italian Turkey Sausage, Onions, Heinz One Carb Reduced Sugar Tomato Ketchup, Mt. Olive Sweet Relish Made With Sea Salt, Pictsweet All Natural Cauliflower Florets, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Blue Diamond Bold Salt 'n Vinegar Almonds, Maraschino Cherries, Whiskey, Popcornopolis Nearly Naked Popcorn, Laughing Cow Light Creamy Swiss Cheese Wedges, Celery. more...
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