Weigh In record (no journal entry) for 29 March 2017
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2017:
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1114 kcal
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Fat: 36.79g | Prot: 67.62g | Carb: 126.29g.
Breakfast: 麥香 奶茶, 吐司, 鮪魚蛋餅. Dinner: 奇異果, 義美 無糖豆漿. more...
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losing 4.6 lb a week
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beproudofmyself2017's weight history
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