Weigh In record (no journal entry) for 27 March 2017
Diet Calendar Entries for 27 March 2017:
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2331 kcal
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Fat: 49.97g | Prot: 202.81g | Carb: 283.92g.
Breakfast: All Whites 100% Liquid Egg Whites, Ocean Spray Craisins Dried Cranberries, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Frigo Cheese Heads 100% Natural Light String Cheese, Quaker Steel Cut Oatmeal - Blueberries & Cranberries, Quaker Steel Cut Oatmeal. Lunch: Zucchini, Trader Joe's Hass Avocado, Skinless Chicken Breast, Steamed Rice, Member's Mark Omega 3 Fish Oil (1000 mg). Dinner: Dole Bananas, Quaker Steel Cut Oatmeal, Clover Honey. Snacks/Other: Skippy Natural Creamy Peanut Butter, Haribo Gummy Bears, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Precision Engineered Liquid Aminos, Enza Jazz Apple, Chobani 0% Plain Greek Yogurt (8 oz), Macadamia Nuts, Daily Chef Cottage Cheese, Dole Wildly Nutritious Signature Blends Mixed Berries with Pomegranate. more...
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3528 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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