Weigh In record (no journal entry) for 24 March 2017
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196.2 lb
Lost so far: 2.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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2177 kcal
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Fat: 120.60g | Prot: 84.01g | Carb: 188.68g.
Breakfast: Kirkland Signature Organic Frozen Blueberries, Bananas, Boiled Egg, Banquet Brown 'N Serve Original Sausage Links, Kirkland Signature Vitamin D3, Kirkland Signature Daily Multi, Kirkland Signature Vitamin C. Lunch: The Swiss Colony Baby Swiss Cheese, The Swiss Colony Summer Sausages. Dinner: Kirkland Signature Fish Oil Omega 3, Subway 6" Tuna. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Hershey's Milk Chocolate Kisses, Sunsweet Dried Pitted Prunes, Kirkland Signature Krill Oil, Kirkland Signature Vitamin E 400 I.U.. more...
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gaining 2.5 lb a week
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