Weigh In record (no journal entry) for 24 March 2017
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330.7 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2017:
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1772 kcal
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Fat: 59.49g | Prot: 104.86g | Carb: 184.73g.
Lunch: NutriSari Jeruk Extra Manis, Tempeh, KFC Dada Ayam, Nasi Putih. Dinner: Baked or Broiled Fish, Nasi Putih, Tempeh. Snacks/Other: Indocafe White Coffee, Tea (Instant Powder, Unsweetened, Prepared), Kraft Biskuat Energi Coklat. more...
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3812 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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