blue105's Journal, 01 March 2017

Day 2 of no proceed sugar. I'm really feeling sluggish no energy. I know it's my body getting use to having no sugar but I'm feeling really out of it and I have a massive headache. I can't give up my black coffee just 1 small cup only in the morning.

109.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.