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I think this loss is down to a bad belly overnight. I must have gone at least 8 times. I'll take it any way it comes haha.
Diet Calendar Entries for 25 February 2017:
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706 kcal
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Fat: 34.79g | Prot: 19.14g | Carb: 83.85g.
Lunch: Bananas. Dinner: I Can't Believe It's Not Butter! Light Butter, Toasted Whole Wheat Bread (Commercial), Asda Baked Beans. Snacks/Other: Sainsbury's Mini Pork Pies. more...
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1611 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 9 hours and 20 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...
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 Comments
Not good, Andrea. Any idea what caused it? Keep warm and hydrated with a little plain food is best to get over it and I hope you feel better soon
25 Feb 17 by member: Phooka
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No - no idea what caused it. I didn't really eat anything different yesterday, besides some muesli.. can't see that being the cause. Oh well. Seems to have stopped now, and haven't used Immodium. Better out than in eh lol.
25 Feb 17 by member: andrea ands
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LOL - yes ... but it never feels it at the time. Look after yourself!
25 Feb 17 by member: Phooka
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Oh that sounds awful. Take it easy and drink plenty of water x
25 Feb 17 by member: Mrs Maths
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