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Yay me!
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189.8 lb
Lost so far: 7.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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1382 kcal
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Fat: 34.00g | Prot: 72.25g | Carb: 199.75g.
Lunch: El Pollo Loco 6" Corn Tortillas, El Pollo Loco Original Pollo Bowl. Dinner: Marie's Raspberry Vinaigrette Dressing, Fresh Gourmet Oven Roasted Sliced Almonds, Driscoll's Strawberries, Ready Pac Organic Spring Mix, California Pizza Kitchen BBQ Chicken Pizza. Snacks/Other: Kroger Baby Carrots, Cuties Clementines. more...
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losing 15.4 lb a week
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