Good start!
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195.0 lb
Lost so far: 2.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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1055 kcal
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Fat: 53.22g | Prot: 43.26g | Carb: 98.79g.
Lunch: Del Taco Taco. Dinner: Stop & Shop Baby Carrots, Costco Hot Dog. Snacks/Other: Clementines. more...
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losing 18.2 lb a week
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