Weigh In record (no journal entry) for 20 February 2017
|
130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 February 2017:
|
1881 kcal
|
Fat: 152.30g | Prot: 65.54g | Carb: 78.97g.
Breakfast: Olive Oil, Apples, Cucumber (Peeled), Now Foods Pea Protein. Lunch: Spectrum Organic Virgin Coconut Oil, Butter, Scrambled Egg, Esskay Sliced Bacon. Dinner: Cooked Mushrooms (Fat Added in Cooking), Trader Joe's Cauliflower Florets, Cooked Turnip, Pork Loin (Whole, Cooked, Roasted). Snacks/Other: Coconut Oil, Carnation Evaporated Milk, Carnation Evaporated Milk, Shurfine Light Brown Sugar, Decaffeinated Coffee (made From Ground), Spectrum Organic Virgin Coconut Oil, Dole Baby Banana, Coconut Meat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frannybom's weight history
|