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Great day yesterday...blood sugar down again almost normal in just over a week. Sticking to low carb will keep it that way. Losing the weight and excercise along with that....looking forward to another good day.
Diet Calendar Entry for 19 February 2017:
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1550 kcal
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Fat: 125.53g | Prot: 80.01g | Carb: 17.68g.
Breakfast: My thick bacon, my whip cream, Fried Egg. Lunch: my whip cream, A&W A&W Diet Root Beer (Large). Dinner: Iceberg Lettuce (Includes Crisphead Types), Miracle Whip Dressing, my butter, old cheddar, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), my whip cream. more...
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