megan4's Journal, 23 January 2010

Scale is going the wrong way! Hope it's water weight - I'm home today - youngest is on a canoe trip and I hate to be too far from the phone... oldest took SAT today and is now sleeping - knitting a sweater and arguing with my daughter - trying to think of something healthy and filling for dinner.

Diet Calendar Entries for 23 January 2010:
1233 kcal Fat: 18.75g | Prot: 56.61g | Carb: 248.33g.   Breakfast: psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, sliced ham, coffee, light wheat bread, Fat free milk. Lunch: light wheat bread, bacos, polaner, fat free sun dried tomato dressing, Mixed Salad Greens. Dinner: chicken noodle soup, Publix old fashioned oats. Snacks/Other: canteloupe melon, apple. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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