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Basal heart rate 64; bp 126/76
This morning I weighed in at my lowest weight in FIVE YEARS !
Diet Calendar Entry for 03 February 2017:
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205 kcal
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Fat: 7.52g | Prot: 1.29g | Carb: 32.92g.
Breakfast: Vanilla Extract, Nagasimha Turkish Coffee, 365 Organic Almond Milk - Unsweetened. Snacks/Other: Black Tea, 365 Organic Almond Milk - Unsweetened, Vanilla Extract, Vanilla Extract, Golden Paste, Vitamin Shoppe Psyllium Husks, Kirkland Signature Krill Oil. more...
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