Weigh In record (no journal entry) for 24 January 2017
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2017:
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1172 kcal
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Fat: 22.79g | Prot: 53.18g | Carb: 192.51g.
Breakfast: banana. Lunch: cheddar cheese, peanut butter powder, unsweetened apple sauce, celery, Italian Dressing, cucumber, tomato, lettuce. Dinner: Brown Gravy, Steak Tips, White rice. more...
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2049 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Lydia Akers's weight history
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