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makeupenpointe
Journal
22 Jan 17
makeupenpointe's Journal, 22 January 2017
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Weigh In record (no journal entry) for 22 January 2017
135.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 January 2017:
1899 kcal
Fat: 104.82g | Prot: 41.01g | Carb: 203.84g.
Breakfast:
Land O'Lakes Salted Butter, No Name Chocolate Chip Waffles.
Dinner:
Roasted Potato (Fat Added in Cooking), Lamb Roast.
Snacks/Other:
Spangler Peppermint Candy Canes, Brach's Dessert Mints, Lemon Juice (Canned or Bottled), Honey, Lipton Black Tea Bags.
more...
1685 kcal
Activities & Exercise:
Ballet - 10 minutes, Standing - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
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