Weigh In record (no journal entry) for 21 January 2017
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270.6 lb
Lost so far: 0 lb.
Still to go: 70.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 January 2017:
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1372 kcal
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Fat: 57.03g | Prot: 36.84g | Carb: 184.44g.
Breakfast: Bananas, Egg. Lunch: Pop Secret Movie Theater Butter Popcorn, Slim-Fast Shake Mix - French Vanilla. Dinner: Yellow Cake Pudding Mix without Icing (Oil, Egg Yellows, and Water Added), Kraft American Cheese Slice, Ham (Whole, Cured, Roasted). Snacks/Other: Granny B's Frosted Sugar Cookie, Pizza with Meat, Mountain Dew Mountain Dew (12 oz). more...
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3336 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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