Weigh In record (no journal entry) for 10 December 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 December 2016:
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2264 kcal
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Fat: 96.02g | Prot: 106.56g | Carb: 254.26g.
Breakfast: Kroger Fat Free Cream Cheese, Salmon, Toasted Whole Wheat Bread. Lunch: Salmon Sushi, Chicken Tortilla Soup. Dinner: Carrots, White Rice (Long-Grain, Cooked), Rump Roast. Snacks/Other: Brach's Milk Maid Caramels, Walnuts, Hershey's Milk Chocolate Kisses. more...
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