Weigh In record (no journal entry) for 07 December 2016
|
211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2016:
|
1025 kcal
|
Fat: 70.61g | Prot: 82.58g | Carb: 17.12g.
Breakfast: Hard-Boiled Egg. Lunch: Schneider's Pepperettes. Dinner: Schneider's Chicken Wings. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oddball's weight history
|