Rckc's Journal, 05 December 2016

Another one....

You're probably heard of bulletproof coffee by now, and today's Amazon freebie is the bulletproof diet! Get it free as of 2:45pm EST! http://amzn.to/2h7TG6s


Diet Calendar Entries for 05 December 2016:
1119 kcal Fat: 68.04g | Prot: 40.33g | Carb: 85.82g.   Breakfast: Coffee (Brewed From Grounds), Torani Sugar Free Salted Caramel Syrup. Lunch: Cream Cheese, Egg. Dinner: Great Value Deli Style Sliced Swiss Cheese, America's Choice Bacon Thick Sliced, Green Giant Mashed Cauliflower Cheddar and Bacon, Ukrop's 93% Lean Ground Beef. Snacks/Other: Homestyle Candies Pecan Log, Pecans, Betty Crocker Whipped Frosting - Vanilla, Toll House Sugar Cookies. more...
2283 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

3 Supporters    Support   

Comments 
Thanks for letting us know. Looks like an interesting book. 
05 Dec 16 by member: Caradac
Thank you for telling us 
05 Dec 16 by member: PGM012197

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rckc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.