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OMG, haven't been in the 160s in years! I'm in my happy place. :D
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168.8 lb
Lost so far: 2.4 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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924 kcal
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Fat: 82.83g | Prot: 35.04g | Carb: 11.90g.
Breakfast: Boiled Egg, Bullet Proof Coffee. Lunch: Daisy 4% Small Curd Cottage Cheese, HEB Cranberry Turkey Salad. Dinner: Cloud Bread, HEB Cranberry Turkey Salad. more...
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losing 9.8 lb a week
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