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Kinda fell off the bandwagon there. haven't dieted in a few months now and I can tell I've gained quite a bit of weight. I'm afraid to weigh in now, so ill wait until January 1st when the scale is less of a dreadful thought.
Diet Calendar Entry for 01 December 2016:
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1249 kcal
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Fat: 55.68g | Prot: 32.49g | Carb: 169.49g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Aged Cheddar & Broccoli Quiche. Dinner: Sodexo Bacon Corn Chowder (Medium). Snacks/Other: Brookside Dark Chocolate Goji with Raspberry, Ghirardelli Peppermint Bark Squares, Mike and Ike Original Fruits. more...
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