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Why did I binge at beakfast?! I was so so hungry but went totally off the rails. So disappointed with myself.
Diet Calendar Entries for 09 January 2010:
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1938 kcal
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Fat: 94.00g | Prot: 95.02g | Carb: 187.56g.
Breakfast: orange juice, corned beef hash, baked beans, pork sausage, hash brown, scrambled egg, cheddar cheese slice, sliced ham, Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle), Toasted White Bread, melon. Dinner: smoked salmon sandwich, melon. more...
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2034 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 2 hours, Exercise machine (fast) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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