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aura ro
Journal
24 Oct 16
aura ro's Journal, 24 October 2016
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Weigh In record (no journal entry) for 24 October 2016
141.1 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 October 2016:
1128 kcal
Fat: 65.43g | Prot: 55.04g | Carb: 81.17g.
Breakfast:
Los Volcanes Queso Oaxaca, Tía Rosa Tortillinas, Gamesa Galletas Marias, Café.
Lunch:
Panza de Res, Chocolate Dulces de Leche, Mission Tostadas Horneadas.
Dinner:
Té (Infusión), Gamesa Marias.
Snacks/Other:
Manzana Verde.
more...
1771 kcal
Activities & Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
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