|
Diet Calendar Entries for 23 October 2016:
|
464 kcal
|
Fat: 5.05g | Prot: 10.79g | Carb: 100.36g.
Breakfast: Whole Wheat Pancakes, Harris Teeter Blueberries. Lunch: Honeycrisp Apples, Nature's Promise Organic Frozen Blueberries, Taylor Farms Organic Baby Kale. Dinner: Cauliflower, Mushrooms, Muir Glen Organic Diced Tomatoes Fire Roasted No Salt Added, Simple Truth Organic Dark Red Kidney Beans, Green Giant White Shoepeg Corn, Tomato Juice, Celery, Onions, Potatoes (Flesh Without Skin, Without Salt, Boiled), Publix Green Bell Pepper. more...
|
|
2240 kcal
|
Activities & Exercise:
Kickboxing - 15 minutes, Standing - 3 hours, Cardio - 15 minutes, Yard Work (gardening) - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Lunch - Nutri blast....yummy!
23 Oct 16 by member: VeggieJunkie
|
That was your smoothie? Mmmmm!
23 Oct 16 by member: Arabella66
|
23 Oct 16 by member: chrisemchris
|
That was my smoothie, and made a great lunch :)
23 Oct 16 by member: VeggieJunkie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VeggieJunkie's weight history
|