chubby cheeks's Journal, 10 December 2011

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Weigh In record (no journal entry) for 10 December 2011

174.0 lb Lost so far: 23.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2011:

1149 kcal

Fat: 54.28g | Prot: 75.36g | Carb: 87.45g. Breakfast: coffee, half & half, agave. Lunch: hamburger. Dinner: toufayan wraps, tomato sauce, Mozzarella Cheese, ricotta. Snacks/Other: promax. more...

2130 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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chubby cheeks's Journal, 10 December 2011

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