brendahennessy1's Journal, 21 October 2016

Weigh In record (no journal entry) for 21 October 2016
238.0 lb Lost so far: 0 lb.    Still to go: 188.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 October 2016:
1898 kcal Fat: 53.37g | Prot: 85.82g | Carb: 278.02g.   Breakfast: Toasted Raisin Bread, Orange Juice, Grits. Lunch: Peach Cobbler, Fruit Salad, Clam Chowder, Cottage Cheese. Dinner: Lucerne Neapolitan Ice Cream Sandwiches, Fruit Salad, Clam Chowder, Brussels Sprouts, Green Giant Fresh Baby Cut Carrots, Trader Joe's Traditional Pot Roast. more...
gaining 21.0 lb a week

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