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Joined on Monday and wanted to say "Hi!" to the community in here! I just moved from Chicago to LA and am definitely noticing the difference when it comes to attention spent on looks....lol.
I have always been very sensitive to sharing my weight and the struggles I have keeping it off, but I decided I should own up to it and seek inspiration and support from others.
It's funny how one day you look in the mirror and ask yourself, "Why and how did I let this happen?" I had this happen to me on Sunday when I looked at a picture of myself, got very upset, and when I stepped on the scale for the first time in months...realized I weighed 214 lbs. This is the most I have ever weighed and it seemed that it just slowly crept up on me.
Portions have never been my forte and cheese is my biggest weakness! If I had crutches, they would be made of cheese. I've had success in the past and am trying to stick to a 1400 calorie diet to lose 10lbs before I visit my family in Chicago in 6 weeks. This is based off of success I have had from doing Fit Girl's Guide challenges and weight watchers in the past.
Anyways, I wish success and happiness to you all. We are all beautiful!
Diet Calendar Entry for 28 September 2016:
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1229 kcal
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Fat: 44.73g | Prot: 76.07g | Carb: 135.16g.
Breakfast: truRoots Chia Seeds, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fage Total 2% Greek Yogurt, Eating Right Quick Oats, Blueberries. Lunch: Quinoa (Cooked), Daisy Sour Cream, Perdue Grilled Chicken Breast Strips, Sweet Potato, Spinach. Dinner: Vlasic Baby Kosher Dills, Calavo Avocado, Deli Turkey or Chicken Breast Meat, Trader Joe's Whole Wheat Sandwich Thins, Baby Spinach, Bolthouse Farms Cilantro Avocado Dressing, Trader Joe's Creamy, Fresh Goat Cheese, Fresh Gourmet Dried & Sweet Cranberries, Planters Sunflower Kernels, Cucumber (Peeled), Broccoli, Giant Eagle Cherry Tomatoes. Snacks/Other: Hard-Boiled Egg, Green Giant Fresh Baby Cut Carrots. more...
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