Weigh In record (no journal entry) for 26 September 2016
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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370 kcal
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Fat: 7.00g | Prot: 5.00g | Carb: 71.00g.
Breakfast: Bobo's Maple Pecan Oat Bar. Lunch: Market Pantry Dried Apricots, Ralphs Dried Apricots. more...
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losing 1.6 lb a week
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xjen44's weight history
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